Access the complete information sheet, compare prices and discover the features of Carolyn Cowan Breathing for Pregnancy Paperback Book Multicolor, available at the price of 24.77 GBP; it fits into the Books & Magazines category; the product is sold by Debenhams.com and made by Carolyn Cowan.
Easy ways to feel safe and calm during pregnancy. The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath. Breathing for Pregnancy will teach you how to Ease symptoms of worry and anxiety during pregnancy and labour Use breathing to manage your stress response and recover from symptoms such as morning sickness Stretch and move through yoga poses during pregnancy and after birth Create your own breathwork practiceCarolyn Cowans unique and empathetic practice will allow you to unlock a new understanding of yourself and feel relaxed and comfortable during pregnancy. Carolyn Cowan Breathing for Pregnancy Paperback Book
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